Are you trying to banish a pesky cough in your little one? Are you considering trying home remedies for dry cough in kids to soothe your little one’s concerns and boost their health? We’ve got the answers for you.
We have gathered a list of home remedies for cough in kids that are easy to follow and offer immediate relief. So if your little one has been suffering from a dry cough for quite some time, try out these relief measures and enhance their immune power simultaneously. But remember, if their cough persists even after following these remedies, then seek consultation from their paediatrician as they can prescribe effective over-the-counter medications to bring relief and manage dry cough symptoms.
Home Remedies For Cough In Kids
Keep Their Head Propped Up
Arrange a few pillows under your munchkin’s back, shoulders, and head so that they can sleep in a slightly upright position to allow easy breathing. If your little one is not over a year old, you can consider placing a pillow underneath their crib mattress to elevate the area where they rest their head.
Get A Natural Vapour Patch
A natural vapour patch can help ease your little one’s nasal passage, clear congestion, and reduce coughs. Invest in BabyChakra’s natural vapour patches, which are designed with botanical ingredients like peppermint oil and eucalyptus oil that offer up to 8-hours of relief from nose block and stuffiness.
The toxin-free and non-greasy vapour patches are easy to use and highly effective. You can apply a single patch on your child’s clothes or surroundings to ensure sound sleep at night. The vapour patches also help ward off other concerns like headaches, fever, and colds.
Try Honey
Honey has excellent anti-inflammatory and anti-microbial properties that help reduce swelling within your child’s body and soothe a scratchy throat. They can treat as an effective nighttime coughing remedy and do the trick of reducing dry cough. Give a spoonful of honey to your child before bed in a mug of warm water or decaf tea. You can also follow the same recipe while giving them honey in the morning.
Place A Humidifier In Their Room
Invest in a cool mist humidifier and run it in your child’s room at night to keep their airways decongested and moist. In the morning, make sure to open the windows and air out the room for a bit as humidity overnight may cause mold to grow in some places of your room.
Try Steam
You can try steam to ease your little one’s congestion and dry cough. Simply run a hot shower, close the door, and sit inside the bathroom with your infant for about 15 minutes before bed, and in the morning. The steam will help loosen chest and nasal congestion and make it easier for your child to cough or blow the mucus out.
If your child seems cranky during the process, try to distract them by letting them play with bath toys or reading some books for them. You can also try patting their back and chest to clear congestion and reduce cough.
Say Yes To Soothing Treats
Sucking on sugar-free hard candy or lozenge can offer some relief to your little one’s sore and scratchy throat. This remedy may not be foolproof, but sweets make everyone feel a tad bit better, right? If you don’t have candies at home, you can also go for frozen fruits like berries or ice popsicles to alleviate cough and sore throat in your munchkin.
Encourage Them To Drink Plenty Of Liquids
Drinking extra fluids is crucial when you are sick. But how does it really help your child’s dry cough? Adequate hydration can thin mucus secretions and allows them to be expelled from your little one’s body more efficiently. Keep a glass of water by your child’s bed at night so that they can have a sip or two if their throat feels uncomfortable or scratchy. Also, remember to steer clear from orange juice during this time as it can irritate your little one’s throat and aggravate coughing.
Let Your Child Gargle With Salt Water
This is another time-tested and expert-approved remedy for dry cough in children. There’s no evidence claiming this remedy’s effectiveness, but according to experts, the salt absorbs excess fluids from the swollen throat tissues, temporarily reducing their size, and alleviating cough.
What to do: Mix a teaspoon of salt in a cup of warm water, and have your child gargle as many swigs as they can. That being said, make sure to monitor your child while they are gargling to avoid any choking hazards.
Follow these home remedies on how to stop a constant cough in children before administering any over-the-counter medicines. These remedies are quite effective and require minimal effort. Apart from these remedies, ensure that your child is eating healthily and following good hygiene methods to boost their immune power. However, if your child’s cough persists even after two weeks, then you should consult their paediatrician for additional guidance and treatment.
Also read:
Remedies for stuffy nose in toddlers: Is your little one’s nose congested? Use these remedies to offer relief from nose blocks.
How to unblock your baby’s nose: These methods help unblock your child’s nose naturally. Check them out!
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