Maybe She’s Born With It OR Maybe It’s These 7 Healthy Skin Habits

Some might argue that good skin is genetic, but let’s be real, nearly all of us are born with good skin. Just look at your baby photos. Okay if genetics shape 30% of it, the rest is still on us and how we live our lives and take care of ourselves after we grow up. Yes, some of us may have developed serious skin issues which need treatments prescribed by doctors alone along with having to take extra care which is a different case. Although on oversight, if you’re talking about natural skin quality and how youthful and clear it appears, naturally glowing skin all depends on healthy lifestyle choices. If you need clarity on what these healthy choices are, we’ve got them penned down. Here are seven crucial healthy skin habits you must develop to flaunt glowing skin every day.

Habits That Everyone With A Healthy Skin Always Follows

1. Takes Off Makeup

Hard truths first, taking off your makeup before you hit the hay is the most important skincare habit that should be a part of your daily routine. Double cleansing with a Cleansing oil or cleansing balm followed by a Hydrating face wash is the best way to remove all traces of makeup easily. Cleansing oils and balms gently remove stubborn waterproof makeup, unlike many micellar water or makeup wipe products that cause you to tug and damage your skin. Some cleansing oils even double as a face wash so you can get your makeup off in just one step.

2. Drinks Lots Of Water

Drinking water will keep your skin hydrated naturally. Moisture loss can be kept under control this way and your skin barrier is less prone to dehydration, dryness, and even breakouts. An ample amount of water consumption daily will also keep your lips forever chap-free.

3. Moisturises Often

We cannot stress enough on how important it is to moisturise your skin daily. Not using a moisturiser can lead to accelerated skin ageing and you could develop scaly, sagging, and dull skin quicker in the absence of a moisturising step. Massage a face moisturiser according to your skin type daily after cleansing and use a body cream moisturiser to keep your skin hydrated with a head-to-toe glow.

4. Has A Healthy Diet

Eating fresh and fibrous fruits and vegetables along with balanced amounts of proteins and carbs is the secret to healthy skin. The skin is the largest organ of your body. So, if your internal organs are functioning smoothly, it shows through your clear and glowing skin.

5. Wears Sunscreen

There’s sun-kissed skin and then there’s sun-damaged skin. And the difference between both is huge. While sun-kissed skin refers to a healthy glow, sun-damaged skin refers to dull skin, dark spots, and uneven skin tone. Sun-damaged skin is a direct result of not applying sunscreen every day irrespective of being indoors or outdoors. Shielding your skin with a broad-spectrum sunscreen that has a refreshing formula daily will keep your glow intact.

6. Gets A Good Night’s Sleep

Restful sleep every night allows you to wake up to healthier-looking skin every morning. Your skin gets quality healing time at night because your entire body is resting and you’re not exposed to any harmful light while you sleep. Even skincare products that are applied before bedtime tend to work better because of your skin’s regenerative phase during the night. A simple night care routine including a cleanser and night cream will do just fine to add to your beauty sleep and render glowing skin in the AM.

7. Never Picks On Pimples

Everyone gets pimples. It could be hormonal, due to dirt and pollution, or any other condition. The important rule to follow in all cases is to never pop or scratch the pimple. This will lead to messy bleeding and stubborn scars. The best way to deal with a pimple is to wash your face twice a day and then simply leave the pimple alone, stick a pimple patch to keep it safe from bursting or apply a spot treatment product.