If you think just sticking to a good CTM routine and eating a well-balanced diet is all you need to have stronger locks and glowing skin, you’re going to be in for a disappointment. This where beauty supplements come into the picture. They don’t just beautify your body from the outside but work on the inside too. Available in the form of tablets and powder, it can be consumed along with your smoothie, fruit bowl and green shakes. You see, even though you eat healthy food, it doesn’t always contain vital nutrients, fatty acids, antioxidants, minerals and vitamins that your skin and hair need. Deficiency in either of these can lead to dull skin, brittle nails, weak strands and ageing skin. The good news is that beauty supplements are cocktails of all the good stuff. Consume it once a day and you’re bound to see a significant difference in your hair, skin and mood, in the months to come.
5 Beauty Supplements That Will Help You Get Stronger Locks & Flawless Skin
Before consuming any beauty supplements, always take a professional opinion. You may want to consult a physician or dermatologist. They’ll help you make a decision keeping your body’s best interest in mind. You may also be required to do some tests so that the experts get a better idea of the nutrients and vitamins your body is missing.
1. Cureveda Glow – Adaptogenic Beauty Protein Powder
This a plant-based product that promises to provide the skin with radiance, UV protection and hydration. They have an interesting ingredient called pearl that comes from sustainable, freshwater farms. Teamed with rose water and a herbal blend that helps to stimulate collagen production and boost radiance. For hydration and improving skin’s complexion, sea buckthorn (a natural source of Omega 7) has been added to the mix too. From all ingredients added here, it is also packed with Vitamin C and antioxidants derived from oranges, pomegranates, grapeseed. One glass is all takes to make you feel energised and refreshed!
Ivy Bears Hair Vitamins Women
This is a dupe for the Sugar Bear Hair Vitamins that retail internationally. These tiny pink bears help your hair to grow healthy and strong. Packed with biotin, folic acid, vitamin C, you’ll be able to see the results in 3 months if you pop a hair vitamin every day. You should also know that these tiny bears are made from high-quality fruit pectin instead of animal gelatin. A few more reasons to try them is that they’re gluten-free and soy-free. Plus, they taste delicious!
Setu Gluta Fizz
Has your skin started to look dull and feel lifeless lately? You need a bit of Setu Gluta Fizz in your life. Glutathione is a naturally-occurring tri-peptide that’s found in the liver. Stress, pollution, alcohol, depletes Glutathione levels that cause you to feel dull, lifeless and lethargic. You know where all of that shows up, right? If you answered “skin” then give yourself a pat on the back! This baby will not only brighten your skin, but raise your energy levels too!
OZiva Plant Based Collagen Builder
This product is free from soy, gluten, sugar, GMO, trans fat, preservatives and artificial sweeteners. It’s perfect for that flawless complexion as it contains ingredients from superfoods like bamboo shoot, sea buckthorn, rose petals, acerola cherry and acai berry. You can add it to your smoothie or drink it with plain water for your daily dose of biotin, silica and Vitamin C!
New Follihair Tablet
In spite of you oiling your hair every week and eating healthy meals, you’ve started to notice that you’re still losing hair. Your strands look weak and your locks appear dry and frizzy. It’s about time that you do something about them by opting for this multivitamin nutritional supplement that contains amino acids, vitamins, minerals and biotin. Take one tablet a day for three months and we hope that your mane becomes smoother, stronger and thicker.
Featured Image: Pexels
Also Read: Best Protein Powders For Women
Also Read: Best vitamin for hair growth
