To say that the rules of haircare are ever-changing would be an understatement. Take it from someone who has invested in a ton of expensive products only to realise that most of them aren’t worth the hype. However, if there’s one product that actually manages to hold up to its reputation, it’s apple cider vinegar. A lot of beauty enthusiasts highly recommend apple cider vinegar for hair and for all the right reasons. Don’t believe me? These benefits of apple cider vinegar will have you convinced. Check it out:
Benefits Of Apple Cider Vinegar For Hair
- Balances pH Levels
- Smooth & Shiny Hair
- Reduces Split Ends
- Reduces Colour Fading
- Detangles
- Fights Frizz
- Reduces Hair Loss
- Cleanses Hair Thoroughly
- Adds Volume
Check out the benefits of apple cider vinegar for hair that will convince you to get your hands on the miraculous product ASAP.
Balances pH Level
Apple cider vinegar has properties that help balance your scalp and maintain the pH level. Its anti-fungal and anti-bacterial properties help combat scalp infections, dryness, itchiness and dandruff.
Smooth And Shiny Hair
Want to know the quickest and easiest way to get smooth and shiny hair? Add apple cider vinegar to your haircare routine! The product will work like magic and give an amazing gloss.
Reduces Split Ends
Split ends happen when the ends of your hair become dry, brittle, and frayed. Exposure to extreme weather conditions, frequent use of hair styling equipments and chemical hair products also add to this. The solution? Apple cider vinegar! Washing your hair with ACV is the easiest hair hack to help prevent split ends.
Reduces Colour Fading
If you have coloured hair, you might want to give AVC a try as it can help close the cuticles and maintain your hair colour for longer.
Detangles
Whether your hair is long or short, curly or straight, natural or chemically straightened, detangled hair are a pain. The next time you experience knots and are in a fix, just get apple cider vinegar and a wide-tooth comb.
Fights Frizz
Frizzy hair is the worst and humid, wet weather takes the problem to a whole another level. That’s because dry hair tries to absorb moisture out of the air, causing each hair’s cuticle, or outer layer, to swell up, instead of lying flat. The cuticle comprises overlapping scales, which separate and rise in moist air. This makes hair look frizzy. If you thought that frizzy hair is impossible to manage, think again! AVC can help smooth the hair and keep frizz at bay, making it an ideal choice for those with curly and textured hair.
Reduces Hair Loss
Don’t know about you, but I’m one of the many women who have tried everything to tackle their hair loss issue. However, nothing really worked until a friend suggested that I add AVC to my haircare routine. With its potential ability to clear the hair follicle from debris, AVC can help reduce hair loss and trust me when I say that it really does work!
Cleanses Hair Thoroughly
Here’s another benefit of apple cider vinegar for hair that you’ll love. Apple cider vinegar is effective at getting rid of buildup on the scalp without stripping the colour. It thoroughly cleans your scalp and is also a great home remedy for dandruff.
Adds Volume
Don’t know about you, but I hate how second-day hair looks flat and lifeless. That is because excess grease can weigh down hair, and destroy the volume. AVC helps in removing the excess oils and helps boost volume. Sounds like a must-try product, no?
Encourages Hair Growth
The ideal pH level of hair should be between four and five, and many commercial shampoos disrupt this. Adding a shot of ACV to your hair routine can restore its pH levels, unclog pores, and stimulate hair growth.
Uses Of Apple Cider Vinegar For Body
Apple cider vinegar works wonders for hair. But did you know that it’s actually great for your body too? Here are some ways in which apple cider vinegar benefits your body:
Weight Loss
There are several studies that have concluded that apple cider vinegar for weight loss actually works. Apparently, having a shot of AVC in the morning promotes the feeling of fullness that in turn makes you consume less calories.
Helps With Diabetes
Apple Cider Vinegar is great in diabetes prevention. If you have a history of diabetes in the family, you might want to consider making it a part of your routine.
Lowers Blood Pressure
The benefits of ACV are truly endless! Apparently, ACV helps lower blood pressure and also reduces cholesterol levels. Apple cider vinegar helps in controlling renin, a hormone produces by your kidneys that is responsible for constricting and dilating the blood vessels. When the blood vessels are constricting, the blood pressure rises. Apple cider vinegar keeps the vessels relaxed, which in turns keeps the blood pressure in check.
Helps With Digestion
ACV also helps in digestion by increasing acid production.
Impressed with the benefits of apple cider vinegar for hair? Go ahead, make it a part of your everyday routine ASAP!
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