This story was updated in February 2019. Coconuts are probably my most favourite tropical fruit. One of the benefits of growing up in a coastal city like Mumbai is the plethora of coconuts available. There are coconut trees everywhere and coconut vendors everywhere. A nice tall glass of chilled coconut water followed by a bowl full of sweet, coconut cream has been the way I start my morning for years. But that’s not all that coconuts are known for. If you grew up in India, you would definitely know that coconut oil has been used in Indian households for centuries. Coconut Oil For Hair Coconut Oil For Skin Health Benefit Of Coconut Oil Beauty Benefit Coconut Oil Products Our grandmothers and mothers always sat us down and gave us that head-oil massage, or what we fondly call as champi. Ever wonder why they forced you to sit down as often as they could? Everything they did, indeed did have a reason. Coconut oil is a wonderful deep conditioning agent for the hair, skin and body. It has numerous benefits and it’s full of fats, antioxidants, and minerals that are essential nutrients. Coconut oil whether consumed or applied topically has benefits that are unparalleled.
Benefits Of Coconut Oil
Benefits Of Coconut Oil For Hair
Coconut oil when applied to your hair works as a deep conditioning treatment. It helps soften, nourish and protect your hair. A few of the other benefits are:
- Deep conditions your hair and scalp
- Softens the hair
- Adds shine
- Prevents hair loss
- Minimizes breakage
- Promotes blood circulation
- Strengthens the hair
- Reduces split ends
- Reverses hair damage
- Reduces dandruff
- Soothes a dry scalp
- Heals scalp infections
All in all, with regular use, coconut oil improves the overall quality and texture of your hair and scalp.
Benefits Of Coconut Oil For Skin
- Is useful in treating skin infections
- Softens skin
- Heals scars
- Keeps skin looking younger and firmer
- Has anti-aging properties
- Great all-over body massage oil
- Speeds up the healing process
- Soothes rashes
- Antifungal and antibacterial
There’s more than one way you can use coconut oil for your skin. Here are a few different uses of coconut oil :
- As an alternative to shaving cream
- As a body moisturiser
- As a night cream
- As makeup remover
- As lip balm
- As cuticle cream
- As a face cleanser
Uses Of Coconut Oil For Health
Beauty Uses Of Coconut Oil
All of us Indian girls know only too well the power of a good coconut oil champi for our mane, but did you know that coconut oil has so many other astonishing beauty benefits too?! It’s packed with antifungal and antibacterial properties and works as a perfect moisturizer for your delicate skin.
As A Lip Balm For Plump Lips
Use It As A Massage Oil
Why invest in a massage oil when you have some coconut oil at home, right? You can either microwave the oil for 15 seconds or heat it in a pan for half a minute. Also, feel free to add few drops of peppermint or lavender oil to it as it adds to the fragrance and makes the massage experience much richer. Use this warm oil to give yourself a massage or make a premade batch and store it in your washroom. Apply a few drops of this oil to wet skin and massage it in throughly. Let your body air dry naturally. Your skin will be soft and absolutely radiant all day long.
The Best Toothpaste Alternative!
It Fights Bad Breath Like A Pro!
For healthier gums, stronger teeth and fresher breath, coconut oil can make all of those dreams come true. It has antibacterial properties that fight germs and bad breath. Rinse your mouth with a tablespoon of coconut oil. You want to gargle with it for a few minutes and let it do its job. This is also known as oil pulling, it will get rid of all the toxins in your body too.
Prolong Your Manicure
It’s Your New Makeup Remover!
Every night, I personally use coconut oil to remove my makeup. It removes absolutely every last trace of waterproof mascara too. You can use it with your hands or pour some on a cotton pad. I prefer taking a few spoonfuls on the palm of my hands and massaging my skin with it. After you massage it in for a minute, use a baby wipe to cleanse off all your makeup. Follow this up with a mild face wash and towel dry your face. Don’t forget to moisturise.
No More Stretch Marks *Yay*
It’s Better Than Your Regular Shaving Gel
There’s no need to buy shaving gel any more. Coconut oil works far better than most shaving creams and it has absolutely no chemicals! Slather your body with a generous amount of coconut oil just before you’re going to shave. The coconut oil is going to help the razor glide across your skin to give you the smoothest, closest shave. After you’re done, rinse with warm water and your skin will be as soft and smooth as a baby’s bottom.
A Fabulous Body Oil
Hello Glowy Skin
Ladies, it’s time to replace your night cream with good ol’ coconut oil. Did you know that coconut oil has moisturizing benefits and is loaded with antioxidants that will keep the fine lines and wrinkles at bay? Apply a few drops of coconut oil before you sleep or mix some in with your moisturiser and apply. You’ll be waking up to glowing skin the next morning and with regular use, it will fade all your fine lines and wrinkles while making your skin look plump and glowy.
Tried Using It As A Cheekbone Highlighter?
Best Coconut Oil Products In India
When you’re buying coconut oil, there are many options you can choose from. Some bottles can be used on the hair, skin and even for cooking and some types are designed specifically for your hair and body. Make sure you read the label properly. As a general rule while shopping for any kind of oils, the organic cold-pressed variety will make sure that you’re getting quality product with all the nutrients intact. Here are some great options for you to choose from.
1. Organic India Virgin Coconut Oil
2. Parachute Coconut Oil
3. Coco Soul Cold Pressed Natural Virgin Coconut Oil
4. Kama Ayurveda Extra Virgin Organic Coconut Oil
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