Sadness is as much a part of our lives, as happiness is. It is an inevitable emotion that you’re bound to feel at times. But what makes it a tad bit bearable is a reminder that you’re not alone in feeling this way. Sometimes you just need to acknowledge your grief and cry it out before you can move on. For days when you feel like just wallowing in your sorrows, reading sad quotes about love and life can seem relatable and help you cope with tough times.
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We have compiled some meaningful sad quotes, sad life quotes, sad quotes on love, and sad quotes for Instagram to help you describe what you’re feeling.
Sad Life Quotes
Sometimes all you want to do when you’re feeling the blues, is embrace the sadness and just cry it out. When feeling sad, some people prefer listening to sad songs, while others read quotes to let the feelings wash over. Here are some sad life quotes that you can go through, to help you realize that you’re not alone.
- “If you can sit with your pain, listen to your pain, and respect your pain—in time you will move through your pain.” – Bryant McGill
- “So, this is my life. And I want you to know that I am both happy and sad and I’m still trying to figure out how that could be.”- Stephen Chbosky, The Perks of Being a Wallflower
- “Breathing is hard. When you cry so much, it makes you realize that breathing is hard.”- David Levithan
- “People keep telling me that life goes on, but to me that’s the saddest part.”- Author Unknown
- “Life’s under no obligation to give us what we expect.- Margaret Mitchell
- “Death is not the greatest loss in life. The greatest loss is what dies inside us while we live.”- Norman Cousins
- “Behind every sweet smile, there is a bitter sadness that no one can ever see and feel.”-Tupac Shakur
- “Tears are words the mouth can’t say nor can the heart bear.”- Joshua Wisenbaker
- “Crying is all right in its way while it lasts. But you have to stop sooner or later, and then you still have to decide what to do.”- C. S. Lewis, The Silver Chair
- “So it’s true, when all is said and done, grief is the price we pay for love.”- E.A. Bucchianeri, Brushstrokes of a Gadfly
Deep Sadness Quotes
Some quotes can just make you feel all the feels! The words resonate with you, and can also help you get your emotions out. If that’s what you’re looking for, we have compiled some deep sadness quotes that you can read while you sit with your feelings.
- “The prettiest smiles hide the deepest secrets. The prettiest eyes have cried the most tears. And the kindest hearts have felt the most pain.”- Author Unknown
- “It’s sad when someone you know becomes someone you knew.”- Henry Rollins
- “As the light begins to intensify, so does my misery, and I wonder how it is possible to hurt so much when nothing is wrong.”- Tabitha Suzuma
- “One thing you can’t hide — is when you’re crippled inside.”- John Lennon
- “Heavy hearts, like heavy clouds in the sky, are best relieved by the letting of a little water.”- Christopher Morley
- “There are moments when I wish I could roll back the clock and take all the sadness away, but I have the feeling that if I did, the joy would be gone as well.”-Nicholas Sparks
- “Every human walks around with a certain kind of sadness. They may not wear it on their sleeves, but it’s there if you look deep.”- Taraji P. Henson
- “For all sad words of tongue and pen, The saddest are these, ‘It might have been.’”- John Greenleaf Whittier
- “Tears shed for another person are not a sign of weakness. They are a sign of a pure heart.”-Jose N. Harris
- “The funniest people are the saddest ones”- Confucius
- “Memories always win, and with them comes a demon that is even more terrifying than melancholy: Remorse.” -Paulo Coelho
Sad Quotes On Love In English
Whether you’ve been feeling sad about going through a heartbreak recently, or are losing hope about finding love, check out these sad quotes on love in English that you might relate to.
- “To fall in love is awfully simple, but to fall out of love is simply awful.” — Bess Myerson
- “Tis better to have loved and lost than never to have loved at all.”- Alfred Lord Tennyson
- “Our greatest joy and our greatest pain come in our relationships with others.”- Stephen R. Covey
- “Some people are going to leave, but that’s not the end of your story. That’s the end of their part in your story.”- Faraaz Kazi
- “Don’t cry because it’s over, smile because it happened.”- Author Unknown
- “If a relationship is to evolve, it must go through a series of endings’- Lisa Moriyama
- “Tears come from the heart and not from the brain.”- Leonardo Da Vinci
- “The worst feeling in the world is when you can’t love anyone else because your heart still belongs to the one who broke it.” -Author Unknown
- “Crying is a way your eyes speak when your mouth can’t explain how broken your heart is.” -Author Unknown
- “One day you’re going to remember me and how much I loved you… then you’re going to hate yourself for letting me go. ” -Aubrey Drake Graham
- “You weren’t just a star to me. You were my whole damn sky.” -Author Unknown
- “Loving you was like going to war; I never came back the same.” -Warsan Shire
- “Two words. Three vowels. Four consonants. Seven letters. It can either cut you open to the core and leave you in ungodly pain or it can free your soul and lift a tremendous weight off your shoulders. The phrase is: It’s over.” — Maggi Richard
- “And the tears come streaming down your face when you lose something you can’t replace. When you love someone but it goes to waste, could it be worse?” -Fix You, Coldplay
- “A broken heart is the worst. It’s like having broken ribs. Nobody can see it, but it hurts every time you breathe.”- Author Unknown
- “It is the heart that has been pierced that feels the most.” -Jocelyn Murray
- “It’s amazing how someone can break your heart and you can still love them with all the little pieces.”- Ella Harper
- “The silence isn’t so bad till I look at my hands and feel sad. ‘Cause the spaces between my fingers are right where yours fit perfectly.” -Vanilla Twilight, Owl City
- “It is sad not to love, but it is much sadder not to be able to love.”- Miguel de Unamuno
- “The saddest word in the whole wide world is the word, almost. He was almost in love. She was almost too good for him. He almost stopped her. She almost waited. He almost lived. They almost made it.” -Nikita Gill
- “The most painful thing is losing yourself in the process of loving someone too much, and forgetting that you are special too.” -Ernest Hemingway
Meaningful Sad Quotes
There are times when you feel like you’re the only one feeling such sadness, and that nobody can relate to it. However, you come across some quotes, and people’s written experiences that make you realize that sadness is a universal human experience. Below are some meaningful sad quotes that may perhaps help you acknowledge your feelings.
- “Things change. And friends leave. Life doesn’t stop for anybody.”- Stephen Chbosky, The Perks of Being a Wallflower
- “You cannot protect yourself from sadness without protecting yourself from happiness.”- Jonathan Safran Foer
- “To have felt too much is to end in feeling nothing.”- Dorothy Thompson
- “Every life has a measure of sorrow, and sometimes this is what awakens us.”- Steven Tyler
- “The walls we build around us to keep sadness out also keeps out the joy.”- Jim Rohn
- “Some days are just bad days, that’s all. You have to experience sadness to know happiness, and I remind myself that not every day is going to be a good day, that’s just the way it is!”- Dita Von Teese
- “Make the most of your regrets; never smother your sorrow, but tend and cherish it till it comes to have a separate and integral interest. To regret deeply is to live afresh.”-Henry David Thoreau
- “Don’t get lost in your pain, know that one day your pain will become your cure.” – Rumi
- “Nothing always stays the same. You don’t stay happy forever. You don’t stay sad forever.” — Cat Zingano
- “When grief is deepest, words are fewest.” -Ann Voskamp
- “Delicious tears! The heart’s own dew.” -Letitia Elizabeth Landon
Sad Quotes For Instagram
Your Instagram feed doesn’t have to be all glamorous, happy and cheerful all the time. You can be real on Instagram and your social media can be a space where you express your sad mood as well. Below are some sad quotes for Instagram that you can use if you wish to express your melancholy.
- “The pain never really goes away; you just elevate and get used to it by growing stronger.” – Ritu Ghatourey
- “Never put your happiness in someone else’s hands.”- Author Unknown
- “We suffer more in imagination than in reality”- Seneca
- “One good thing about music, when it hits you, you feel no pain.” – Bob Marley
- “People cry, not because they’re weak. It’s because they’ve been strong for too long”- Johnny Depp
- “We must hurt in order to grow, fail in order to know, and lose in order to gain. Because some lessons in life, are best learned through pain”- Author Unknown
- “Sadness is but a wall between two gardens.”- Khalil Gibran
- “Sadness flies away on the wings of time.”- Jean de La Fontaine
- “I always like walking in the rain, so no one can see me crying.”- Charlie Chaplin
- “In the valley of sorrow, spread your wings.”- Susan Sontag
More Quotes And Captions
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Best Farewell Quotes: Whether it’s your last day of work at the office, or you’re bidding goodbye to your friends, here are the best farewell quotes you can use to express what you’re feeling.
Saree Lover Quotes: Your beautiful saree pictures deserve an equally beautiful caption! Here are some of the best saree quotes and captions that you can use.
Throwback Captions: Whether you’re looking for throwback captions for travel pictures, or for childhood pictures with friends- we’ve got you covered. Here are some of the best captions that you can use for all those ‘Throwback Thursday’ pictures!
Friendship Breakup Quotes: Not all friendships are meant to last forever. However, it’s undeniable that friendship breakups are hard! To help you cope, we have compiled some friendship breakup quotes that will make you feel better.
Sorry Quotes: Here are some sorry quotes in English that you should keep handy for days when things don’t work out fine and end up hurting someone that you care about
We hope these sad quotes helped remind you that your feelings are valid, and that you’re not alone!
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