The beauty of topically using natural essential and carrier oils is that they don’t just beautify your appearance but they can also penetrate deep into your body through your skin and hair to relieve symptoms like stress, pain, and more. Spas and ayurvedic medicine widely use these natural oils because of their healing abilities and holistic nature. This is what made me consider honing the power of these oils at home for myself.
I often reach for aroma oils and my diffuser to transform my room into a tranquil space because stress and insomnia are fairly constant in my life. But I needed something more powerful to help me sleep when I’m restless. That’s when I researched and found that evening primrose oil is the best in combating stress, relieving muscle tension, and promoting a relaxing slumber. I immediately got my hands on this organic evening primrose oil and bedtime has become therapeutic ever since! Take it from someone who experiences period cramps, muscle aches, and insomnia every now and then – this oil actually works! Here’s why you should consider adding it to your night routine as well.
What Is It?
Evening primrose oil is extracted from the seeds of the evening primrose flower. This organic, cold-pressed oil is in its purest form and is ideal for relieving physical and mental stress and promoting good sleep quality. This oil is rich in omega-6 fatty acids and it is beneficial in boosting skin health, calming inflammation, and reducing pain caused due to premenstrual syndrome and period cramps.
Why We Love It
The oil works like magic when it comes to easing body tension. Massaging this oil before hitting the sheets has actually improved my sleep quality and it helps me fall asleep much quicker than I usually would. I like to massage it on my legs and feet before I go to bed and I also apply a few drops in my belly button as it helps ease cramps effectively when used there. The texture is rich yet easily absorbed by the skin. It also makes my skin feel soft and smooth.
Rating
Texture – 9/10
Packaging – 10/10
Formula – 10/10
How To Use It?
Massage a few drops on the soles of your feet and on your calves before sleeping. The oil will best enter your body through the soles of your feet, palms, and scalp, as these areas are more absorbent of oils and your entire body can reap its benefits. You can also apply it to your belly button as the navel will quickly absorb the oil and help detoxify the body while also relieving stomach pain from within. A scalp massage is also a great way to reap the benefits of evening primrose oil for better sleep and healthy hair.
What Does The Product Look Like?
This organic primrose oil belongs in your stash because you’re going to be reaching for it every night religiously. Add it to your cart RN!
Featured Images: Author’s Own