Repeat after me: My vagina can clean itself, so I shall leave it alone for good. Folks, that’s the ultimate intimate-hygiene mantra to swear by if you want your private bits to stay in good shape. Douching or washing the vagina can disturb its natural acidic pH and cause infections. That being said, there’s something you’ve got to know about the areas surrounding your vag–the vulva, pubic mound, and groin. Unlike their independent neighbour, they can’t self cleanse. They are constantly exposed to dirt, sweat, and discharge and that’s why it’s important to bring a gentle cleanser into the equation. Here’s everything you need to know about how to use an intimate wash and its role in maintaining optimal hygiene down there:
What Is An Intimate Wash?
What is an intimate wash, you wonder? Well, it is a product specially formulated to clean your genital area. It removes the dust and germ buildup on the pubic mound, groin, and vulva. It keeps fungal or bacterial infections on the genital skin at bay. Additionally, it also prevents foul odour, itching, and irritation in your intimate area and helps you feel fresh and clean all day long. Ideally, it should be devoid of harsh soaps and cleanse the intimate area gently without disrupting its natural acidic mantle.
How To Use An Intimate Wash
According to the guidelines issued by the Royal College of Obstetricians and Gynaecologists, washing your genitals with a gentle cleanser at least once a day is important. It can minimise the risk of vulvo-vaginal disorders and improve overall intimate health. So let’s understand how to use an intimate wash safely. We’ve broken it down into three easy steps for you:
Step 1: Wash Your Hands
When it comes to intimate hygiene, the first step is to wash your hands to prevent any germ transfer. Remember, your genital skin is super-sensitive and even slight exposure to germs can lead to irritation, redness, itching, and infections down there. So always wash your hands before touching your intimate area.
Step 2: Apply The Product
Take a dollop of the product on your palm and slather it on to your intimate area. Use your fingers to apply it to the genital area gently and clean them thoroughly. Make sure that the product doesn’t enter the vagina and is only externally used.
Step 3: Wash
Once you’re done applying the cleanser, rinse the area properly with warm water. Ensure that the product is completely washed off to prevent itching and irritation later. Pat it dry with a clean cotton cloth. Follow the process once or twice a day to freshen up your intimate area and keep infections at bay.
POPxo Recommends The Best Intimate Wash: Sirona’s Refreshing Intimate Wash
Made with natural ingredients like Tasmanian pepper fruit, this product is carefully crafted to clean your intimate area thoroughly. It has a unique eco-certified purifying technology which makes it gentle on the skin but harsh on the germs and dirt buildup down there. The cleanser does the job without disturbing your genital skin’s natural acidic mantle and leaves the area fresh and squeaky clean in a jiffy.
With all the deets on how to use an intimate wash in your kitty, we’re sure you’ll be able to take care of your sensitive genital skin like a pro now. Three cheers to a happy, healthy intimate area. Hip, hip hurray!
Featured Image: Pexels
Also Read
How To Choose An Intimate Wash: Peeps! Keep these points in mind while choosing a cleanser for your sensitive intimate area.
Reasons To Use Intimate Wash During Pregnancy: If you’re preggo, you need to take your intimate hygiene more seriously than ever.
Intimate Hygiene Practices: Read all about the golden rules of taking care of your genital skin for optimal intimate health.
Best Intimate Care Products: Here’s a list of the safest intimate-care products for your sensitive bits down there.