These Tried & Tested Menstrual Products Will Have You Saying ‘PMS, What’s That?’

Sore boobs? Sweet cravings? Pimples popping and bloating ruining your bandage-dress dreams? Constant fatigue and headaches?

That’s Premenstrual Syndrome (PMS) for you. It can hit you like a whirlwind four-six days before Aunt Flo’s final blow and can go on till the second/third day of your period. According to the U.S. Department of Health & Human Services, 90% of women experience one or more PMS symptoms. 

So chances are that you’re already familiar with the monthly brutality of the pre-period estrogen-progesterone flurry in your body. 

Now, there’s no denying the fact that the struggle is real. But the good news is that it’s not all doom and gloom. We recommend these tried and tested products to you for that much-needed respite from excruciating PMS symptoms. From bloating and fatigue to cramps and acne, they can take care of it all. In fact, they can make you feel way better than downing tubs of Baskin-Robbins, curled up in bed all week. Give it up for the PMS Gummies and the Feminine Pain Relief Patch from Sirona’s period-care range. Here’s all you need to know about these all-natural, side-effect-free products:

The PMS Gummies By Sirona

A few days before your period, the levels of the pregnancy-supporting hormones–estrogen and progesterone–drop down. That, my friends, is the main reason behind your PMS probs. Now, the PMS Gummies work on this root cause and can help you feel more energetic during your monthlies. The Vitamin B6 present in these chewable gummies can help restore your hormonal balance and ease off bloating. They also contain chasteburry (a fruit known for its pain-relieving properties), Dong Quai (aka female ginseng to boost energy levels) and lemon balm with skin-soothing properties.

These powerful natural ingredients can relieve PMS symptoms like irritability, menstrual cramps and acne. All you need to do is pop one gummy a day and with regular use, you’ll be able to note a difference in your symptoms.

The Pain Relief Heat Patch By Sirona

Many women experience menstrual cramps and body aches before and during their period. Now, popping painkillers isn’t the most health-friendly way to deal with this pain. The Pain Relief Heat Patch By Sirona is the perfect, side-effect free alternative. Sticking this patch on your abdomen can work like a soothing balm. These portable wonders can provide heat relief for up to eight hours straight and can be disposed of easily after each use. No hot-water-bottle hassles involved! 

With these two products in your kitty, you’re sure to sail through PMS like a boss. Add them to your cart to experience the effects first-hand! 

Featured Image: Unsplash