Before you make a big deal about stretch marks, here’s what you need to know. 50-90% of us women have stretch marks on our body. Be it our hips, thighs, breasts or abdomen, every woman has stretch marks. Before you get worried or feel conscious about stretch marks, let me say this: it’s natural.
Here’s a quick explanation: the topmost layer of your skin is called epidermis, and the second layer is called dermis. The dermis consists of bundles of collagen. When you experience a period of rapid growth the skin gets stretched and pulls at the collagen bundles in the dermis. The bundles tear away from each other, and then, when the skin returns to the normal state or the rapid growth stops, the topmost layer of the skin begins to appear wrinkly and stretched as it isn’t supported by the same kind of collagen bundles underneath it.
Now that we’re through the entire explanation, let us tell you the real deal – well, it is NO big deal. It happens to the best of us at different stages of life and instead of getting worried, consider it a natural occurrence.
Also Read: How to remove stretch marks
Here’s everything you need to know about stretch marks.
1. Here is what makes you susceptible to stretch marks.
The three most prominent factors that lead to stretch marks are pregnancy, adolescence and weightlifting. This is because in all three situations your body goes through changes AKA rapid growth that pulls at the dermis.
2. Maybe you got it from your Mamma.
Genetics too, play a role sometimes. So, regardless of any of the aforementioned situations, you could develop stretch marks because it runs in the family. These cannot be prevented, but surely can be treated.
3. There are two main stages of stretch marks.
There are two predominant stages of stretch marks, and that is clear once you take a close look at them. The stages are referred to as rubra and alba. At first, they are a little inflamed and appear reddish-purple – this is called rubra. The second stage is referred to as alba, when they turn silvery white. The second stage is reached over time. Ideally, your treatment should begin at the onset of stretch marks.
4. Here are the ingredients to look out for skincare essentials
You need to keep an eye out for ingredients in your skincare products that boost collagen. Vitamin C and amino peptides improve the elasticity of the skin and will reduce the appearance of stretch marks.
5. Exfoliation can help.
Giving your skin a good scrub every now and then helps slough off dead skin cells, and promotes the growth of new skin tissues. Regular exfoliation can be a great way to reduce the appearance of stretch marks.
6. Go for regular massages.
Massaging any area increases/ regulates blood flow to it. In the case of stretch marks, you can reduce their appearance by massage the area – this will break down any scar tissue by increasing blood circulation in the affected area. In time, this will reduce the appearance of stretch marks.
Products that can reduce the appearance of stretch marks:
1. Palmer’s Cocoa Butter Formula Tummy Butter For Stretch Marks
This hydrating, non-greasy formula will soothe your skin and moisturise it enough to take care of stretch marks. It also contains lavender oil that will soothe your skin and relax your body.
Price: Rs 570. Buy it here.
2. Bio Oil
This oil is pure magic. Bio oil contains Vitamin A, Vitamin E, calendula oil, lavender oil, rosemary oil, chamomile oil, and this combination works wonders for scars, stretch mark, dehydrated and ageing skin.
Price: Rs 516. Buy it here.
3. Sebamed Anti Stretch Mark Cream
This cream especially formulated to take care of stretch marks creates a moisture barrier for the skin and pampers it to the fullest.
Price: Rs 2,500. Buy it here.
4. Auravedic Stretch Mark Oil
When you mix neem, tulsi, Brahmi and turmeric with oil, you know your skin is in for a good amount of nourishment. Try this one for stretch marks and you won’t be disappointed.
Price: Rs 250. Buy it here.
5. Aroma Treasures No Stretch Mark Oil
Start using this one as soon as you start noticing any stretch marks. It will improve the elasticity of your skin and reduce the appearance of any scars and uneven skin tone.
Price: Rs 339. Buy it here.
